You could also try to get their doctor to help or ask a medical professional to discuss addiction with them. A rehab clinician may be able to provide an intervention, which involves an organized attempt to confront a loved one about how their alcohol or drug abuse has affected all those around them. It is important to note that recovery is a personal journey, and what works for one person may not work for another. However, seeking ongoing support and prioritizing physical and mental health are essential components of long-term recovery after rehab. In addition, take care of your own mental health and well-being during this time. Seeing a loved one struggle with addiction and relapse can be emotionally draining, so make sure to practice self-care and seek support for yourself as well.
Many people living with a substance use disorder either don’t believe they have a problem, or aren’t interested in committing to the lifestyle changes necessary to get sober. As such, many choose not to seek help, even when they desperately need it. Unfortunately, only around 11 percent of those who could benefit from rehabilitation pursue treatment. Just because your loved one already went to treatment or is now in recovery doesn’t mean they no longer need your support. Figuring out how to support a family member with addiction addiction continues to be extremely important. Figuring out how to help someone with an addiction can be incredibly challenging.
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Maintaining a healthy routine isn’t always easy when going it alone, so join your loved one. If they live with you, try to eat healthy meals and get rid of unnecessary junk food. By committing to getting healthy together, you can keep each other accountable. When you are unsure what to say to someone in recovery, honest is the key. Create a space of honest communication by speaking out and offering a listening ear when your loved one feels safe to do the same. When honesty is praised, your loved one can confidently speak up to share their struggles with you as they navigate early recovery.
Part of recovering and staying sober is being responsible for your actions and being able to take constructive feedback as you improve. As someone supporting a person in treatment, you can encourage responsibility by providing advice or explaining that they are in control of the final https://ecosoberhouse.com/article/how-to-get-someone-into-rehab-guide-for-families/ outcome of this treatment plan. If the judge agrees, you will receive a court order to commit the addict to treatment by force. You may also receive help from law enforcement to transport them there. In fact, more than half of US states currently have involuntary commitment laws.
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You can also show your solidarity by attending support groups together (if it’s permitted) and by being their “plus one” at sober events or family-integrated alumni events. Convincing someone with an addiction to get help may be the encouragement they need to enter rehab. Research suggests that involuntary commitment to outpatient treatment facilities can result in 57% fewer treatment admissions in the future. The first step toward making a change is recognizing that you’re at fault. Your loved one won’t accept that they need to change if they won’t even accept that what they’re doing is wrong.
No matter the level of support you intend to provide for your loved one, it’s important to discuss with them what that support will look like. Make sure whatever care you plan to provide is in line with your loved one’s aftercare program and individual goals. By establishing the fact that you respect and honor their ambitions and purpose, your loved one will be more apt to accept your help and respect your advice. Look for activities you both enjoy and those that will reinforce the idea that social connection and fun are still possible when you’re sober. Hiking, cooking, playing music, signing up for a class, or attending a movie or show can all be excellent ways to spend time together. You can also encourage them to establish structure and healthy habits through volunteer work, caretaking, or involvement at work or school.
Physical Signs of Addiction
Your loved one has been through something very difficult on many levels—emotionally, mentally, and physically. The transition from the structured environment of a treatment center to daily life can be a difficult one. In many ways, your loved one is starting over and has to build a new life. They also have to learn to navigate the many triggers that may arise, and the risk of relapse may be high.
And even if it doesn’t work now, your words will have more sway in the next intervention. Often, the best course of action is to employ the help of an addiction specialist or representative from the addiction treatment center. There are also professional interventionists dedicated to helping the process run as smoothly as https://ecosoberhouse.com/ possible and act as a mediator if conflict arises. You should also consider joining a support group for people with addicted loved ones. Support groups like Al-Anon and Nar-Anon can help you cope with your loved one’s addiction and recovery. Maintaining a healthy and balanced lifestyle is crucial for sustained recovery.